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Our method

The MozgásPiramis® (Movement Pyramid) method

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The five levels

Every patient starts with an assessment, then moves up level by level.

  1. 1. Treating pain and the current complaint

    At the first level the aim is pain relief. Manual therapy here is more than pain relief: with joint mobilisation and sensory input it opens a window for relearning healthy movement, which active physiotherapy then builds on. Where needed, physical therapy devices support the treatment.

  2. 2. Restoring joint range of motion

    With mobilisation and active exercise, the joints regain the range of motion that everyday movement needs.

  3. 3. Correcting muscle weakness

    Targeted exercise builds strength and muscle activation. If the problem is not a lack of strength but the wrong activation, we first relearn switching the muscle on at the right time.

  4. 4. Building functional stability

    Core and segmental stability, movement control, and practising the movements of daily life, work or sport. Posture is treated here as something your body regulates all the time, not as a static position.

  5. 5. Return to sport or full activity

    With gradually increasing load you return to work, sport or a higher level of activity. Medical Fitness then helps you keep and build on what you have achieved: a professionally led exercise programme that bridges rehabilitation and regular, sustainable exercise.

How many sessions will I need?

Nobody can tell the number of sessions in advance: it depends on the result of the assessment, the nature of the complaint and how you respond to treatment. Your current functional state decides which level you are on and what the next therapeutic priority is. At the end of the first visit your physiotherapist tells you what they recommend, and adjusts the plan to your progress.

Why not stop as soon as the pain eases?

Many patients stop once the acute pain eases. In the MozgásPiramis® approach that is too early: moving up a level requires the limitations of the previous level to be resolved well enough, and if function and load tolerance are not rebuilt, the risk of relapse grows. The number of sessions can never be guaranteed in advance: it depends on individual response and the professional assessment.

Start your recovery this week

The first consultation lasts 60 minutes, costs 24,990 HUF, and treatment starts in the same session. No referral needed.

  • No referral needed
  • Treatment starts at your first visit
  • Free cancellation up to 48 hours before